Diabetes screening: when to start and what the numbers mean
Type 2 diabetes can stay silent for years before symptoms appear. When to get tested, which test to choose, and how to read your result before you see your doctor.
Health magazine
Your health
Short articles by our doctors on prevention and family health in Cairo — for health education, not diagnosis.
Childhood vaccinations in the UAE: a calm guide for parents
When your child’s vaccines are due, how to prepare them for the jab, what is normal afterwards and when to call the doctor: a short guide to keep beside the vaccination card.
Heatstroke in a Dubai summer: how to spot it and act fast
When it is over 45°C and humid, heat illness is a real risk. The difference between heat exhaustion and heatstroke, first aid, and who is most at risk.
Back pain from sitting: seven habits that protect your back at the desk and in the car
Hours at a screen, then an hour in Sheikh Zayed Road traffic: your back pays the price. Simple habits, short exercises, and the signs that need a doctor without delay.
Magazine articles are general health information and don’t replace a doctor’s advice. In an emergency, call an ambulance on 998.